Cholesterol control refers to managing cholesterol levels in the body to reduce the risk of heart disease and other health complications. It involves maintaining a healthy diet, exercising regularly, and making lifestyle changes to keep LDL (bad) cholesterol low and HDL (good) cholesterol at an optimal level.
5 Powerful Ways to Effectively Lower Cholesterol
Cholesterol affects millions of people worldwide. You’ve probably heard about it from your doctor or maybe spotted it on your latest blood test results. Luckily, […]
