Arthritis is a condition that affects the joints. People with arthritis often have pain and stiffness in the joints. Some people say that wine can be bad for arthritis because it can make the pain worse. Others say that wine can help to reduce inflammation and pain in the joints. There is not enough evidence to show either way whether wine is good or bad for this autoimmune disorder.
Wine and arthritis: What the science says
Wine contains antioxidants, which may help to reduce inflammation and improve joint function. In addition, wine has been shown to have anti-inflammatory properties in general. Alcohol consumption has even been linked to a lower risk of developing rheumatoid arthritis, according to some researches. There is some evidence that wine may have a small effect on joint function in the short-term, but this effect is not thought to be clinically significant. However, there is also some evidence that moderate alcohol intake may benefit joint health over the long-term.
Wine can also worsen arthritis!
About a third of adults report experiencing arthritis at some point in their lives. That’s according to the Arthritis Foundation, and wine may be one factor contributing to the condition. Wine is acidic, which can irritate the lining of joints and cause pain. And while most people don’t have any problems drinking wine occasionally, heavy alcohol consumption can also worsen the bone disorder symptoms. Moreover, because alcohol contains a lot of calories and sugar, drinking it on a regular basis can lead to weight gain and increased body fat, which can aggravate arthritis symptoms.
Red wine vs white wine
There is a lot of confusion about which wine is best for people with arthritis. Some people believe that red wines are better because they contain more antioxidants and polyphenols. The effect of red wine is, in fact, claimed to be more noticeable than that of white wine. According to the research groups, red wine’s greater benefit may be due to its higher concentration of polyphenols. Polyphenols are antioxidant plant compounds that may help to reduce swelling.
Others believe that white wines are better because they have less acidity and therefore are less irritating to the stomach. Both red and white wines contain similar amounts of antioxidants, but red wine contains more tannin, which is a natural antioxidant that can cause inflammation in the body. White wine contains less tannin and therefore may be safer for people with arthritis.
Is wine bad for arthritis : The Conclusion!
Yes & No ! depends upon your drinking habit. If you suffer from arthritis and want to drink, stick to one drink per day. Excessive drinking can harm your body in a variety of ways, including causing inflammation in your joints if you have arthritis. Some studies[1] link drinking to an increased risk of knee and hip osteoarthritis, but this is dependent on how much you drink. In the case of arthritis, red wine is preferable because it will better serve your purpose.
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